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Kismis are processed by sun drying and tray drying numerous different kinds of grapes. They are small and sweet flavored with a wrinkled texture. Indian Raisins are offered in different size and colors. They have a flavor related to the grapes from which they are prepared, but the drying process which creates them concentrates the amount of sugar making them taste much sweeter. They are a logically stable food and oppose spoilage due to their low moisture and low pH.
It gains a healthy weight
It contributes to improved blood glucose control in diabetic
It helps to lower fevers by fighting infections and enhances mouth health
Rich source of energy and contains antioxidants
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